Getting Started

Whether you're looking to lose weight, train for a competition, improve your nutrition, recover from illness or injury, build strength, or simply improve your fitness, Ryan will tailor his sessions to suit your individual goals and requirements.

One thing Ryan always encourages his clients to do, is learn about their bodies in order to move better, and feel better. The reason that knowledge is so important, is because this will allow you to maintain your health and wellbeing for years to come!

When you walk in for your first session, Ryan will undertake a detailed analysis of your functional capabilities, and discuss your goals and ambitions. He then work with you to explore your body's full potential, through skills development, strength building, and conditioning in a way that suits you.

ONE ON ONE PT SESSIONS

Private one-on-one training is personalised to fit your needs and help you to reach your goals. Each session will also include some form of mobility and stretching work, and runs for one hour.

Pricing for one on one coaching is as follows:

$85 per week for

1 session a week

$160 per week for

2 sessions a week

$225 per week for

3 sessions a week

$100 for a casual

single session

TWO ON ONE PT SESSIONS

Don't want to train alone? Ryan is happy to work with you and a friend, or small groups for a 25% discount off the following prices for one hour sessions:

$64 per week each for

1 session a week

$120 per week each for

2 sessions a week

$168 per week each for

3 sessions a week

$75 each for a casual

single session

GROUP FITNESS & YOGA CLASSES

Ryan offers both group training classes and yoga by the beach. Group classes are a fun and effective way to achieve results. Group classes is ideal for those who enjoy working in teams and making new friends. See timetable for class schedule.

Special price for locals ONLY $10 a class.

$20 casual drop in

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